Schedule of Yoga Classes

Annie Macy has practiced yoga  35 years and is a Yoga Alliance 200 hour Certified Teacher. Her teaching focus is in therapeutic yoga (with a deep understanding of the technical and alignment aspects of poses) and the transformative benefits that even a gentle practice offers.  

Annie has advanced teacher training in a variety of styles and topics, including Restorative Yoga,  and holds special workshops in this deep relaxation technique.   She lives with her family and teaches in the East Bay in the San Francisco area.

Classes are about slow, gentle movement and body opening work, leading to toning and strengthening poses.  Working with breath awareness and careful instruction, students find they become more limber and toned.  Classes are suitable for all ages and levels.

Classes are taught at Living Lightly Yoga in the Clayton/Concord area.

The studio has luxurious props: bolsters, blankets, pillow, eye bags, massage balls, mats and more for students to use in classes.  Wear loose clothing, have a pretty empty tummy.  

Clayton/Concord Studio (near Clayton Valley High/Pine Hollow)

Tuesday 9:30-11 AM

Wednesday 6:30-7:45 PM

Thursday 9:30-11AM

Once a month: 2.5 hour Restorative Yoga Workshop with optional brunch (our chickens provide the eggs!)

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Cost:

3 classes $33

6 classes $66

9 classes $99

or single drop ins $15 each

Workshops $30

Private lessons available for beginners who want focused instruction before joining a class or for those with special needs.

Credit cards, checks or cash are welcome! Go here to register.